#include <bits/stdc++.h>
using namespace std;
template<typename T> void umax(T &a, const T b) {a = max(a, b);}
template<typename T> void umin(T &a, const T b) {a = min(a, b);}
int main() {
cin.tie(0)->sync_with_stdio(false);
int T; cin >> T;
while (T--) {
int N; cin >> N;
vector<int> A(N); for (auto &a : A) cin >> a;
int l = 0, r = N-1;
set<int> avL, avR;
int mxL = 0, mxR = 0;
set<int>::iterator it;
int64_t ans = 0;
while (l < r) {
if (A[r] <= mxR && (it = avR.upper_bound(A[r])) == avR.begin()) {
r--;
continue;
}
for (int i = mxR+1; i <= A[r]; ++i) avR.insert(i);
umax(mxR, A[r]);
it = prev(avR.upper_bound(A[r]));
avR.erase(it);
while (l < r) {
if (A[l] <= mxL && (it = avL.upper_bound(A[l])) == avL.begin()) {
l++;
continue;
}
for (int i = mxL+1; i <= A[l]; ++i) avL.insert(i);
umax(mxL, A[l]);
it = prev(avL.upper_bound(A[l]));
avL.erase(it);
break;
}
if (l >= r) break;
ans += r - l;
r--;
l++;
}
cout << ans << '\n';
}
return 0;
}