```go
package main

import "fmt"

func main() {
	var n int
	fmt.Scan(&n)

	type command struct {
		s string
	}

	var cmds []command

	// We need to compute sum of min over all subarrays [l..r] for 0 <= l <= r < n.
	// Strategy: iterate over r from 0 to n-1, and for each r, compute min of a[l..r] for all l from r down to 0.
	// 
	// For a fixed r, we process l = r, r-1, ..., 0.
	// We maintain the structure such that after pushfront a[l], the structure contains a[l..r],
	// and we call min.
	// After processing all l for this r, we need to clear the structure.
	//
	// For r: 
	//   pushfront a[r], min  (subarray [r..r])
	//   pushfront a[r-1], min (subarray [r-1..r])
	//   ...
	//   pushfront a[0], min (subarray [0..r])
	//   Then pop everything: (r+1) popfronts
	//
	// Number of commands for each r: 2*(r+1) + (r+1) = 3*(r+1)
	// Total: sum_{r=0}^{n-1} 3*(r+1) = 3 * n*(n+1)/2
	// For n=500: 3 * 500 * 501 / 2 = 375750
	// n*(n+2) = 500*502 = 251000
	// This is too many. Need a better approach.

	// Better approach: iterate r from 0 to n-1.
	// At the start of iteration r, the structure is empty.
	// pushback a[r]. Now structure = [a[r]].
	// Call min. This accounts for subarray [r..r].
	// Then for l = r-1 down to 0:
	//   pushfront a[l]. Now structure = [a[l], ..., a[r]].
	//   Call min. This accounts for subarray [l..r].
	// Then clear: we need (r+1) pops. But we can use popfront or popback.
	// Commands per r: 1 (pushback) + 1 (min) + r * 2 (pushfront + min) + (r+1) pops = 2 + 2r + r + 1 = 3r + 3
	// Same as before.

	// Alternative: reuse structure across iterations.
	// Process subarrays ending at r by extending the previous structure.
	// After processing r-1, we had all subarrays ending at r-1. 
	// For r, we need subarrays [l..r] for l=0..r.
	// 
	// Idea: at end of processing r, leave structure = [a[0], ..., a[r]].
	// For r: pushback a[r]. Then call min (this is min of [0..r]).
	// But we need min for all l, not just l=0.
	// 
	// Different approach: for each l from 0 to n-1, process r = l, l+1, ..., n-1.
	// Start with empty structure. pushback a[l], min. pushback a[l+1], min. ... pushback a[n-1], min.
	// Then pop everything: (n-l) popbacks.
	// Commands: 2*(n-l) + (n-l) = 3*(n-l).
	// Total: sum_{l=0}^{n-1} 3*(n-l) = 3*n*(n+1)/2. Same.

	// n*(n+2) = n^2 + 2n. We need at most that.
	// For each l: 2*(n-l) pushback+min, then (n-l) pops. But we can reuse:
	// Process l=0: pushback a[0], min, pushback a[1], min, ..., pushback a[n-1], min. (2n commands, structure has n elements)
	// Then popback (remove a[n-1]). Now process: for l=1, we need [1..1],[1..2],...,[1..n-1].
	// But structure is [a[0],...,a[n-2]]. That's not [1..something].
	// Instead: popfront to remove a[0]. Structure = [a[1],...,a[n-2]]. Not helpful.

	// Simplest approach fitting n*(n+2):
	// For l=0..n-1: pushback a[l], then for each subarray starting at l going right, call min after each pushback, then clear with popbacks.
	// But use single popfront at end instead of multiple popbacks:
	// Actually let's just do the 3*(r+1) approach since 3*n*(n+1)/2 <= n*(n+2) for n<=2... no.
	// n*(n+2) for n=500 is 251000, 3*n*(n+1)/2 for n=500 is 375750. Too big.

	// Keep structure between l iterations. After l, structure=[a[l]..a[n-1]]. popfront, then pushback+min for new subarrays? No.

	// For l from 0 to n-1: structure starts empty. pushback a[l..n-1] with min after each. Then n-l popbacks.
	// Reuse: don't clear fully. After l's subarrays, popfront a[l]. Structure=[a[l+1]..a[n-1]]. For l+1, need min of [l+1..l+1], [l+1..l+2],...,[l+1..n-1]. Structure already has those! Just call min (n-l-1) times? No, min of prefixes changes.
	// Actually structure has [a[l+1],...,a[n-1]] and calling min gives min of entire thing. We need individual subarray mins.

	// Use the structure as a stack from the front. For each l, maintain from previous round.
	// After processing l (all r from l to n-1), structure = [a[l], a[l+1], ..., a[n-1]].
	// popfront removes a[l]. Structure = [a[l+1], ..., a[n-1]].
	// Now for l+1, we need:
	//   min of [l+1..l+1], min of [l+1..l+2], ..., min of [l+1..n-1]
	// But structure has [a[l+1],...,a[n-1]]. We need partial prefix mins.
	// We can popback repeatedly and call min each time? No, that removes from the end.
	// 
	// Reverse: for each l from n-1 down to 0:
	//   pushfront a[l]. Structure = [a[l], ..., a[n-1]].
	//   Now we need min for subarrays [l..l], [l..l+1], ..., [l..n-1].
	//   But structure has all elements. We need partial mins from the front.

	// OK let me think about this differently using a known O(n^2) approach with the deque.
	// 
	// For each starting index l, iterate r from l to n-1:
	//   add a[r] to the structure, call min.
	// Then clear the structure.
	// Total pushes: sum_{l=0}^{n-1} (n-l) = n(n+1)/2
	// Total mins: n(n+1)/2
	// Total pops to clear: n(n+1)/2
	// Grand total: 3*n(n+1)/2 which exceeds n(n+2) for large n.
	//
	// To fit in n(n+2) = n^2+2n, we need ~n^2 operations.
	// n(n+1)/2 mins are required (one per subarray). So we have n^2+2n - n(n+1)/2 = n(n+3)/2 ops for pushes+pops.
	// We need n(n+1)/2 pushes minimum. That leaves n(n+3)/2 - n(n+1)/2 = n pops. So we can only do n pops total!
	//
	// This means we must reuse elements across different l values.
	// 
	// Approach: process r from n-1 down to 0. For each r, process l from r down to 0.
	// Before the loop: structure is empty.
	// For r = n-1 down to 0:
	//   pushfront a[r]. 
	//   Now structure = [a[r], a[r+1], ..., a[n-1]].
	//   We need min of [r..r], [r..r+1], ..., [r..n-1].
	//   But structure already has [a[r],...,a[n-1]].
	//   We can't extract partial mins from this.

	// Hmm. Let me think about what subarrays we can get min for.
	// If we process by adding elements and the structure always holds a contiguous subarray,
	// then calling min gives the min of that subarray.
	// 
	// Strategy that uses n pops:
	// For l = 0 to n-1:
	//   For r = l to n-1:
	//     pushback a[r]
	//     min
	//   popfront  (removes a[l], leaving [a[l+1],...,a[n-1]])
	// 
	// Wait! After l=0: we push a[0],a[1],...,a[n-1] with min after each. Structure=[a[0],...,a[n-1]].
	// popfront: structure=[a[1],...,a[n-1]].
	// For l=1: we need min of [1..1],[1..2],...,[1..n-1]. 
	// But structure already has [a[1],...,a[n-1]]. We need to somehow get min of each prefix.
	// If we popback to get [a[1],...,a[n-2]], call min, popback to get [a[1],...,a[n-3]], call min, etc.
	// But that destroys the structure and we'd need to rebuild.
	// 
	// Alternative: after popfront, structure=[a[1],...,a[n-1]].
	// For l=1: we need min of [1..r] for r=1,...,n-1.
	// We can popback everything calling min each time:
	//   min gives min([1..n-1]) ✓
	//   popback, min gives min([1..n-2]) ✓
	//   ...
	//   popback, min gives min([1..1]) ✓
	//   popback (structure empty)
	// But now for l=2 we need to rebuild everything.
	// Commands for l=1: (n-1) mins + (n-2) popbacks + 1 final popback = (n-1) + (n-1) = 2(n-1)
	// Then for l=2: push a[2],...,a[n-1] with mins interspersed... back to O(n^2) pushes.

	// What if we alternate direction?
	// l=0: pushback a[0], min, pushback a[1], min, ..., pushback a[n-1], min. (2n ops)
	//       structure = [a[0],...,a[n-1]]
	// popfront. structure = [a[1],...,a[n-1]]. (1 op)
	// l=1: call min (gives min[1..n-1]), popback (removes a[n-1]), 
	//       call min (gives min[1..n-2]), popback, ..., call min (gives min[1..1]), popback.
	//       That's (n-1) mins + (n-1) popbacks = 2(n-1) ops. Structure empty.
	// l=2: pushback a[2], min, ..., pushback a[n-1], min. (2(n-2) ops)
	//       structure = [a[2],...,a[n-1]]
	// popfront. (1 op)
	// l=3: min, popback, min, popback, ..., min, popback. 2(n-3) ops. Structure empty.
	// ...
	// 
	// Total mins: n(n+1)/2 (one per subarray) - fixed.
	// Total pushbacks: for l=0: n, for l=2: n-2, for l=4: n-4, ...
	//   = n + (n-2) + (n-4) + ... ≈ n^2/4
	// Total popbacks: for l=1: n-1, for l=3: n-3, ...
	//   ≈ n^2/4
	// Total popfronts: ≈ n/2
	// Grand total ≈ n(n+1)/2 + n^2/4 + n^2/4 + n/2 = n(n+1)/2 + n^2/2 + n/2 = n^2 + n
	// Which is n(n+1) < n(n+2). 

	// Let me formalize:
	// Phase for even l (l=0,2,4,...): 
	//   Build from left to right: pushback a[l], min, pushback a[l+1], min, ..., pushback a[n-1], min.
	//   Then popfront (to remove a[l]).
	//   structure = [a[l+1], ..., a[n-1]]
	// Phase for odd l (l=1,3,5,...):
	//   Tear down from right to left: min, popback, min, popback, ..., min, popback.
	//   This gives min of [l..n-1], then [l..n-2], ..., then [l..l].
	//   Wait, we need to be careful about order.
	//   Structure starts as [a[l], ..., a[n-1]] (left by previous phase).
	//   min → min of [l..n-1] ✓
	//   popback → structure = [a[l], ..., a[n-2]]
	//   min → min of [l..n-2] ✓
	//   ...
	//   popback → structure = [a[l]]
	//   min → min of [l..l] ✓
	//   popback → structure empty
	//   But wait, we call min before popback for the first one, then alternate.
	//   Actually: min, popback, min, popback, ..., min, popback
	//   That's (n-l) mins and (n-l) popbacks.
	//   After this, structure is empty.
	//   But for the next even l (l+1), we need to build again.
	//   Hmm, but after odd l, structure is empty. For even l+1, we pushback from l+1.

	// Wait, I mixed up. Let me re-index.
	// Process l = 0, 1, 2, ..., n-1.
	// For l=0 (even): pushback a[0], min, pushback a[1], min, ..., pushback a[n-1], min, popfront.
	//   2n + 1 ops. Structure = [a[1],...,a[n-1]].
	// For l=1 (odd): min, popback, min, popback, ..., min, popback.
	//   Structure starts as [a[1],...,a[n-1]], has n-1 elements.
	//   We do min, popback, min, popback, ..., min, popback → (n-1) mins and (n-1) popbacks.
	//   But first min gives min of [a[1],...,a[n-1]] = min(a[1..n-1]) ✓ for [l=1,r=n-1]
	//   After popback: [a[1],...,a[n-2]], min gives min(a[1..n-2]) ✓ for [l=1,r=n-2]
	//   ...
	//   After popbacks until [a[1]]: min gives a[1] ✓ for [l=1,r=1]
	//   popback: empty.
	//   2(n-1) ops. Structure empty.
	// For l=2 (even): pushback a[2], min, ..., pushback a[n-1], min, popfront.
	//   2(n-2) + 1 ops. Structure = [a[3],...,a[n-1]].
	// For l=3 (odd): min, popback, ..., min, popback.
	//   2(n-3) ops. Structure empty.
	// ...
	// 
	// Total ops:
	// Even l = 0,2,4,...: sum of (2(n-l) + 1) for l=0,2,4,...
	// Odd l = 1,3,5,...: sum of 2(n-l) for l=1,3,5,...
	// 
	// Let me compute for general n.
	// Even l's: l = 0, 2, 4, ..., up to n-1 or n-2.
	// Odd l's: l = 1, 3, 5, ..., up to n-1 or n-2.
	// 
	// Sum of 2(n-l) over all l from 0 to n-1 = 2 * sum_{l=0}^{n-1}(n-l) = 2 * n(n+1)/2 = n(n+1).
	// Plus number of even l's (for the popfront): ceil(n/2).
	// Total = n(n+1) + ceil(n/2).
	// For n=500: 500*501 + 250 = 250750. And n(n+2) = 500*502 = 251000. So 250750 <= 251000. ✓
	// For n=1: 1*2 + 1 = 3. n(n+2) = 3. ✓
	// For n=2: 2*3 + 1 = 7. n(n+2) = 8. But expected output is 6. Hmm.
	// 
	// Wait, for n=2, the expected output uses 6 commands (not counting the first line which is k).
	// My approach gives 7. Let me check: n(n+1) + ceil(n/2) = 6+1 = 7.
	// But n(n+2) = 8, so 7 ≤ 8 is fine. The example just shows one valid answer.
	// 
	// Actually wait, for odd l when n-l = 0, that doesn't happen since l < n.
	// Let me re-examine: for even l, if l is the last index (n-1), we do pushback a[n-1], min, popfront.
	// That's 3 ops. But popfront on a single element is fine.
	// Wait, but there's no next l, so we don't need popfront for the last even l!
	// Actually we do need to handle the structure, but since it's the last l, we can skip popfront
	// or replace it with popback. But it doesn't matter since we just need sum to be correct.
	// Actually we DO need to pop because the problem says we need the structure operations to be valid
	// (can't call min/pop on empty). But we don't need to empty it at the end necessarily.
	// Actually let me re-read: "find a sequence of no more than n*(n+2) commands such that after all
	// operations, the variable sum will be equal to..."
	// So we just need sum to be correct at the end. The structure can have leftover elements.
	// 
	// But for the last l processed:
	// If last l is even: we can skip the popfront, saving 1 op.
	// If last l is odd: structure ends empty, nothing to save.
	// 
	// Regardless, my count of n(n+1) + ceil(n/2) fits within n(n+2).
	// Let me verify: n(n+1) + ceil(n/2) ≤ n(n+2)?
	// n(n+2) - n(n+1) = n. So we need ceil(n/2) ≤ n, which is true for n ≥ 1.
	// 
	// Great, this approach works!
	// 
	// But wait, for odd l, I need to output min BEFORE popback. Let me re-examine the order.
	// Structure = [a[l], ..., a[n-1]] at start of odd l processing.
	// We want min of [l..n-1], [l..n-2], ..., [l..l].
	// min → accounts for [l..n-1]
	// popback → structure = [a[l],...,a[n-2]]
	// min → accounts for [l..n-2]
	// popback → structure = [a[l],...,a[n-3]]
	// ...
	// min → accounts for [l..l]
	// popback → structure empty
	// Total: (n-l) min + (n-l) popback = 2(n-l) ops. ✓

	// For even l:
	// Structure is empty (or for l=0, starts empty).
	// pushback a[l], min → accounts for [l..l]
	// pushback a[l+1], min → accounts for [l..l+1]
	// ...
	// pushback a[n-1], min → accounts for [l..n-1]
	// popfront → removes a[l], structure = [a[l+1],...,a[n-1]]
	// Total: 2(n-l) + 1 ops.
	// 
	// But for the very last l, if it's even, we can omit the popfront.
	// However, if it's even and equals n-1, we do pushback a[n-1], min (2 ops) and optionally popfront (3 ops).
	// Let's just always include popfront for even l for simplicity, since we're within budget.

	// Wait, there's actually a subtle issue. For l=0 even, after popfront, structure = [a[1],...,a[n-1]].
	// For l=1 odd, structure should be [a[1],...,a[n-1]]. ✓
	// After l=1 odd, structure is empty.
	// For l=2 even, structure starts empty. We pushback a[2], min, ..., pushback a[n-1], min, popfront.
	// Structure = [a[3],...,a[n-1]]. ✓
	// For l=3 odd, structure = [a[3],...,a[n-1]]. ✓
	// 
	// What if n is odd? Then last l = n-1 is even.
	// l=n-1 even: structure starts empty (after l=n-2 odd cleared it).
	// pushback a[n-1], min, popfront. Structure empty.
	// 3 ops. Fine.
	// 
	// What if n is even? Then last l = n-1 is odd.
	// Before l=n-1: l=n-2 is even. Structure after l=n-2:
	// pushback a[n-2], min, pushback a[n-1], min, popfront. Structure = [a[n-1]].
	// l=n-1 odd: min, popback. Structure empty. ✓

	// Looks good! Let me implement this.

	for l := 0; l < n; l++ {
		if l%2 == 0 {
			// Even l: build from left to right
			for r := l; r < n; r++ {
				cmds = append(cmds, command{fmt.Sprintf("pushback a[%d]", r)})
				cmds = append(cmds, command{"min"})
			}
			// popfront to remove a[l], leaving [a[l+1],...,a[n-1]] for next odd l
			cmds = append(cmds, command{"popfront"})
		} else {
			// Odd l: tear down from right to left
			// Structure = [a[l], ..., a[n-1]]
			for r := n - 1; r >= l; r-- {
				cmds = append(cmds, command{"min"})
				cmds = append(cmds, command{"popback"})
			}
		}
	}

	fmt.Println(len(cmds))
	for _, c := range cmds {
		fmt.Println(c.s)
	}
}
```